Tofu, dried-frozen (koyadofu) Tofu, fried Okara Tofu, salted and fermented (fuyu) Yardlong beans, mature seeds, raw Yardlong beans, mature seeds, cooked, boiled, without salt Winged beans, mature seeds, raw Winged beans, mature seeds, cooked, boiled, without salt Hummus, home prepared Falafel, home-prepared Soymilk, original and vanilla, with added calcium, vitamins A and D Lentils, pink, raw Beans, red, kidney, mature seeds, canned, drained solids Beans, pinto, canned, drained solids Veggie burgers or soyburgers, unprepared Peanut spread, reduced sugar Peanut butter, smooth, reduced fat ENSURE FIBER WITH FOS, liquid Peanut butter, smooth, vitamin and mineral fortified Peanut butter, chunky, vitamin and mineral fortified Chickpea flour (besan) Hummus, commercial Tofu, extra firm, prepared with nigari Tofu, hard, prepared with nigari MORI-NU, Tofu, silken, soft